a song I have been singing recently:
“If on occasion you have found your language is in question,
or ugly thoughts come to your mind, then here’s a good suggestion:
Just hum your favorite hymn, sing out with vigor and vim,
and you will find it clears your mind.
Hum your favorite hymn.”

I think I just like saying “vigor and vim” but the thought is still a good one.  There are many church songs I find myself repeating the words to in my mind to help lift my spirits…